Yum Yum: Seafood Gumbo

My girls do eat the shrimp out of this but they don't necessarily eat all of this.  However, it is good for everyone else.  This is not a dish that freezes will.

• 1 medium green sweet pepper, chopped
• 1 medium onion, chopped
• 1 tablespoon cooking oil
• 1 tablespoon cornstarch
• 1 - 14.5 oz can Cajun-style stewed tomatoes
• 2 6-oz cans hot-style tomato juice
• 1 8-oz package frozen, peeled, cooked shrimp
• 10oz package frozen sliced okra
• 1/2 cup beef broth
• 3/4 cup quick-cooking rice
• 1/2 package of frozen crab

1. In large saucepan cook green pepper and onion in hot oil until tender; stir in cornstarch.  Add stewed tomatoes and tomato juice.  Cook and stir until mixture is bubbly.
2. Add okra; return mixture to boiling.  Reduce heat; cover and simmer for 10 minutes
3. Add shrimp, crab, rice and beef broth.  Return mixture to boiling.  Reduce heat.  Cover and let stand about 5 minutes or until rice is tender, stirring occasionally.