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Thursday, October 4, 2012

Yum Yum: Seafood Gumbo

My girls do eat the shrimp out of this but they don't necessarily eat all of this.  However, it is good for everyone else.  This is not a dish that freezes will.
  • 1 medium green sweet pepper, chopped
  • 1 medium onion, chopped
  • 1 tablespoon cooking oil
  • 1 tablespoon cornstarch
  • 1 - 14.5 oz can Cajun-style stewed tomatoes
  • 2 6-oz cans hot-style tomato juice
  • 1 8-oz package frozen, peeled, cooked shrimp
  • 10oz package frozen sliced okra
  • 1/2 cup beef broth
  • 3/4 cup quick-cooking rice
  • 1/2 package of frozen crab
  1. In large saucepan cook green pepper and onion in hot oil until tender; stir in cornstarch.  Add stewed tomatoes and tomato juice.  Cook and stir until mixture is bubbly.
  2. Add okra; return mixture to boiling.  Reduce heat; cover and simmer for 10 minutes
  3. Add shrimp, crab, rice and beef broth.  Return mixture to boiling.  Reduce heat.  Cover and let stand about 5 minutes or until rice is tender, stirring occasionally.

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